Workshop: Calm in the Chaos
Coping with Political Stress in an Uncertain World
July 19 @ 1:00 pm – 3:30 pm
Feeling overwhelmed by the chaos around us? You’re not alone.
Join us for Calm in the Chaos — a free workshop designed to help LGBTQ+ community members and allies develop real-world coping skills for navigating today’s political climate.
🧘♀️ This interactive session will cover:
• Values clarification
• Acceptance & committed action
• Somatic techniques to calm the body
✨ Facilitated by Angelique Chelton (LAPC, PMH-C, CGP, CTP)
📅 Friday, July 19 | 🕐 1–3:30 PM
📍 Lititz Public Library
🎟️ Free, registration required: https://airtable.com/appx29qaPzYHK5XL8/pagYoWMsJBp2nogKw/form
📬 Questions? Email Stephanie@lancasterchooseslove.org
Let’s build strength, together. 💪🏽
Free
